Service Description

Reflexology is a non-intrusive complementary health therapy that uses pressure to work on your feet. The anatomy of the body is reflected in miniature on your feet and contains reflex zones that correspond to all the major organs and glands. The repeated practice of applying pressure to these reflex points can help us therapeutically on a physical and emotional level, freeing and releasing energy to restore balance and promote deep relaxation. Reflexology is suitable for all ages. What can Reflexology do for you? When we are stressed our body's defence systems break down and we become more susceptible to illness and disease. Doctors agree that many health issues today can be linked to stress. Reflexology supports the body to rebalance, to improve sleep and mood, relieve stress, enhance well-being and many other benefits. This gentle therapy aims to encourage the body to tap in to its own ability to self heal. Some of the benefits: Reduced stress Improved relaxation Released tension Decreased pain Improved body function Enhanced wellness Increased strength Increased mobility Lymphatic drainage Improve circulation Hormonal balancing Ante natal benefits Pre conceptual and fertility care

Contact Details

• Borrisokane, County Tipperary, Ireland

  087 7759902

  laura_mccarthy@live.ie